Annabel Barry is a qualified Hypnotherapist and EFT/EMDR Practitioner, based in Woodbridge. As well as hypnotherapy, Annabel uses two other techniques to help clients.
Emotional Freedom Technique (EFT) is a safe, natural process giving lasting freedom from negative emotions. By simply tapping with our fingers on established energy meridian points which we all have on our bodies, the points are stimulated to release any deep seated negative emotions that may be impacting on ones life - the results can be quite amazing!
Similar benefits can be obtained by using Eye Movement Desensitization and Reprocessing (EMDR), which involves a process of eye movements found to be particularly beneficial for suffers of Post Traumatic Stress Disorder.
Annabel gives talks to groups, large or small in the Suffolk area, and tailors each talk to whatever the group may be interested in. This includes an introduction to how hypnotherapy works, a practical demonstration of Emotional Freedom Technique on a volunteer with a simple phobia (mice, spiders, heights etc.) and a general group relaxation and stress busting session which always goes down well! Annabel likes to keep her talks as informal and enjoyable as possible and there is no obligation to join in, people can just observe if they prefer.
To arrange for Annabel to talk to your group, please contact her on 07530 404884 or click this link to email Annabel. Visit www.annabelbarry.talktalk.net for more information about her practice.