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Mindfulness and Meditation – “The Power of Mindfulness”

Event ListingMindfulness and Meditation – “The Power of Mindfulness”

Monday 21st May, 11.15am-12.45pm at Woodbridge Library

Learn to relax and unwind, to combat stress, anxiety and worry through the practices of Mindfulness and Meditation.

Sessions are run on a drop-in basis. £12.00 per session. All very welcome.

Enquiries: debrawoodbridge@gmail.com / www.harnessinghappiness.co.uk Tel: 01394 450066