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Mindfulness and Meditation at Woodbridge Library

Event ListingMindfulness and Meditation at Woodbridge Library

Monday 24th April – Mindfulness and Meditation

Learn to relax and unwind, to combat stress, anxiety and worry through the practices of Mindfulness and Meditation.

Sessions are run on a drop-in basis. £10.00 per session. All very welcome.

Enquiries: debrawoodbridge@gmail.com / www.harnessinghappiness.co.uk Tel: 01394 450066